Elemental Wisdom and Meditative Awareness Honouring the Sacredness of Life is a five-week series exploring yogic wisdom on the Niyamas, Yogic Disciplines, to honour and support a healthy life. 

Each week we shall study one of the Niyamas and explore their relationship to the Essential Elements through conscious breathing practices and guided meditative awareness.

This series is offered online via Zoom with Om Prem Yoga & Meditation Studio. Pre-registration for this series is required at www.ompremyoga.com. Series cost is $90.00.